A simple addition to my daily routine. I love how easy it is to take on the go.
Verified customer
Essential for life in motion
Feel better. Every day.
Steady energy, hydration and recovery in one stick. No added caffeine. No sugar. No crash.
Get COREFLOFree shipping on 2 boxes. Cancel subscription anytime.
Convenient, easy to pack, and fits perfectly into my workout bag.
Verified customerI like having hydration and recovery support in one convenient stick pack.
Verified customerThe passionfruit flavor sounds refreshing, and I love the convenient packaging.
Verified customer
Ordering for a team?
Corporate bulk orders for offices, gyms and events.
Here's how it works
One stick. Ten seconds. Ready for the day.
Pour
Open a COREFLO stick pack.
Mix
Add to the amount of water stated on the product label
Drink
Mix thoroughly and enjoy the refreshing passionfruit flavor

What's inside

cellflo6®
Patented green tea extract for circulation and non-stimulant energy.

ELECTROLYTES
Patented green tea extract for circulation and non-stimulant energy.

MAGNESIUM
Patented green tea extract for circulation and non-stimulant energy.

ORGANIC ARONIA BERRY
Patented green tea extract for circulation and non-stimulant energy.

Tested for banned substancesTrusted by athletes worldwideInformed Sport certified
COREFLO
VS. The Rest
Not all hydration drinks are created equal. See how COREFLO compares.
SPORTS DRINKS(e.g. Gatorade®, Powerade®)
GENERIC ELECTROLYTE POWDERS
COREFLO
OTHER HYDRATION DRINKS(Vitamin waters, coconut water, etc.)
Formulated for energy, hydration & recovery
Yes. Energy + Hydration + Recovery
Clean, natural energy (no artificial stimulants)
Yes. Clean, natural energy from premium ingredients
3X electrolytes than leading sports drinks
Yes. 3X electrolytes than leading sports drinks
Clinically studied
Yes. Clinically studied
Great-tasting flavor with no artificial colors
Yes. Refreshing passionfruit flavor; no artificial colorsYou've got questions. We've got answers.
What is COREFLO and how does it work?
COREFLO is an electrolyte and circulation support drink mix designed for sustained energy without caffeine. It works by supporting three foundation systems: circulation through cellflo6® green tea extract, hydration through electrolytes (sodium, potassium, magnesium), and muscle recovery through magnesium. Unlike energy drinks that spike and crash, COREFLO provides steady support throughout the day. It's Informed Sport Certified and trusted by athletes who want performance support without stimulants.
When should I take COREFLO? Before or after training?
COREFLO works best taken 20-30 minutes before training for pre-workout circulation and hydration support. You can also take it post-training for recovery, or on rest days to maintain baseline energy and hydration. The most important thing is daily consistency. Unlike pre-workout supplements that rely on timing for a caffeine spike, COREFLO supports your body throughout the day regardless of when you take it. One packet daily is the recommended dose.
Will COREFLO cause a crash like energy drinks?
No. COREFLO is not formulated to cause the stimulant crash commonly associated with traditional energy drinks. While COREFLO may contain trace amounts of naturally occurring caffeine from green tea extract, it contains no added caffeine or stimulants.
Most energy drinks rely on high amounts of caffeine to create a quick spike in energy. When that caffeine wears off, many people experience fatigue, jitters, or a crash.
CoreFlo works differently. It supports steady energy through hydration, circulation, and muscle recovery, rather than relying on stimulants. You get daily energy support without the artificial high, without the jitters, and without the stimulant rebound.
Source: NIH - Caffeine Pharmacology
Can I use COREFLO every day? Is it safe for daily use?
Yes, CoreFlo is designed for daily use and is safe to take every day. It's formulated with essential electrolytes and minerals your body needs for hydration and recovery, not stimulants that can cause dependency or tolerance. In fact, daily consistency is when you'll notice the biggest difference. After one week of daily use, most people report better sleep, less afternoon fatigue, and faster recovery from training. The more consistently you take CoreFlo, the more your baseline energy improves.
How does COREFLO compare to other electrolyte drinks and energy drinks?
COREFLO is different from both traditional electrolyte drinks and energy drinks. Most electrolyte drinks focus only on hydration with sodium and potassium but don't support circulation or muscle recovery. Energy drinks spike you with 200-300mg of caffeine and sugar, which causes crashes and depletes your body faster. COREFLO addresses three systems: it supports healthy blood circulation through cellflo6® green tea extract, maintains cellular hydration through balanced electrolytes, and supports muscle recovery with magnesium. Unlike energy drinks, there's no caffeine crash. Unlike basic electrolyte drinks, you get circulation and recovery support built in.
Is COREFLO safe for competitive athletes? Is it banned?
Yes, COREFLO is safe for competitive athletes. COREFLO is Informed Sport Certified, which means every batch is tested for banned substances. This certification is trusted by professional athletes, Olympic competitors, and NCAA athletes. It's tested for over 300 banned substances. If you're competing at any level and need to know what you're putting in your body is clean, COREFLO has third-party verification. It's not just safe for athletes, it's built for athletes who care about what they consume.
What's the difference between COREFLO and caffeine-based pre-workouts?
Caffeine-based pre-workouts work by blocking adenosine (the chemical that signals tiredness) for 2-3 hours. This creates an artificial energy spike followed by a crash when the caffeine wears off. COREFLO takes a different approach. It doesn't mask fatigue. Instead, it supports the actual systems your body uses for energy: blood circulation, hydration, and muscle function. The result is steady, sustainable energy throughout the day without the jitters, without the crash, and without building tolerance. Caffeine works for 2-3 hours. COREFLO supports you for 8+ hours of consistent energy.
What electrolytes are in COREFLO and why do I need them?
COREFLO contains three essential electrolytes: sodium, potassium, and magnesium. These minerals help your body hold onto water at the cellular level. Without them, you can drink water all day and still be dehydrated. When you're dehydrated at the cellular level, your endurance drops, your thinking gets foggy, and your muscles don't function optimally. COREFLO's electrolyte blend keeps you hydrated throughout the day so you don't hit the wall mid-afternoon. This is especially important during training, travel, or high-stress days when your body depletes faster.
Why does COREFLO have magnesium? What does it do?
Magnesium in COREFLO (magnesium citrate) helps muscles relax and recover. After hard training or stressful weeks, your muscles stay contracted. You can't relax. You can't rebuild. Magnesium allows muscles to release tension and repair. It's also essential for sleep quality, which is where most physical recovery actually happens. If you're training hard but not recovering well, magnesium deficiency is often the culprit. CoreFlo's magnesium citrate is the form your body absorbs most efficiently, so you feel the recovery benefits within a few days of daily use.
How much caffeine is in COREFLO?
COREFLO may contain trace amounts of naturally occurring caffeine from green tea extract. It is not a caffeinated product and contains no added caffeine or stimulants. COREFLO supports steady energy through improved circulation (from cellflo6® green tea extract), hydration (through electrolytes), and muscle recovery (through magnesium), rather than relying on stimulants. Because it doesn't depend on caffeine for energy, there's no stimulant crash or jitters.
If you're sensitive to caffeine or prefer to avoid stimulant-based energy products, COREFLO is designed to provide steady daily support without relying on added caffeine.
What's "cellflo6®" and why is it in COREFLO?
CellFlow is a patented green tea extract clinically studied for circulation and non-stimulant energy support. It helps your body improve blood flow naturally without the caffeine jolt. Better circulation means oxygen reaches your muscles and brain faster during training. It also supports endurance and recovery. This is how COREFLO gives you steady energy without stimulants. You get the circulation benefits of green tea without the caffeine spike or crash.
Can I take COREFLO if I'm already taking other supplements?
COREFLO is formulated to work alongside most other supplements. It's designed specifically for hydration, circulation, and recovery support. If you're taking protein powder, multivitamins, or other recovery supplements, COREFLO complements them. The only caution is if you're already taking a separate electrolyte supplement with high sodium content. If unsure about specific interactions, consult your healthcare provider. COREFLO is Informed Sport Certified and tested for banned substances, so it's safe for athletes on supplement protocols.
What if my order arrives damaged?
If your order arrives damaged, please contact our support team within 7 days of delivery. Include your order number and photos of the damaged item and packaging so we can assist you promptly.
Can I cancel my order?
Yes. Orders may be canceled before they have been processed or shipped.

Keep your life in motion
Energy, hydration and recovery in one stick. No added caffeine. No sugar.
Get COREFLO*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.